3 Drills To Master Your Handstand With Frank Grey - Tapp Brothers

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Today we brought in our good buddy and gymnastics teacher Frank Grey to show us his best tips and drills to mastering the handstand.

Frank has been involved in gymnastics for about 20 years and has been coaching gymnastics for over a decade. He trained at the highest level, with team mates reaching the Olympic level.

Frank's been coaching and training my brother and I, and has really improved our movement.

He is an excellent teacher.

He's a master of breaking down complex moves into simple drills and pieces. This takes away a lot of the fear and allows you to learn the move quickly.

Big props to Frank for jumping on our channel to share these awesome drills and tips over how to handstand.

Watch the video and be sure to follow Frank (Francisco Grey) on Instagram @frankletongrey

Cutting the extra weight and building a strong base of strength and flexibility is key for mastering body weight strength and balance.

Go out and start trying these tips and drills with your handstand today!

As always train safe and see you in the next video!

Make sure to subscribe, like, comment, and share!

Jonathan and Thomas Tapp


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