Top 5 AB Exercises For Parkour - Core Training Calisthenics

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Top 5 AB Exercises For Parkour - Core Training Calisthenics

Today we share with you our top 5 ab exercises for parkour.
In parkour, any sport, and body movement in general the core plays a vital role.

We need to strengthen and develop the core for movement. We share with you our top 5 ab/core exercises. We also show the variations from Beginner level to Super Ninja level.

Train safe,

Thomas


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