Скачать или смотреть 30 Min Intermediate Endurance & Stamina Power Builder

Duration: 30 min
Level: Intermediate • Endurance
Top muscle groups: Core 42.7% • Arms 17.6% • Legs 16.5% • Shoulders 14.8%

Do it in HyperFitness: https://hyperfitness.net/redirect-to?...

Start + personalize: https://hyperfitness.net/

Comment your constraint: “10 min” / “low energy” / “no equipment”


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💪 Ready to level up your stamina and total-body power? This 30-minute intermediate endurance workout is designed to help you move stronger, last longer, and push your limits. Perfect for boosting energy, building endurance, and crushing your fitness goals!

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