Скачать или смотреть Beginner Introductory HIIT Total Body Igniter

Duration: 30 Min
Level: Beginner • Hiit
Top muscle groups: Glutes 27.3% • Core 24.8% • Legs 22.9% • Shoulders 11.5%

Do this workout in HyperFitness: https://hyperfitness.net/redirect-to?...

Start + personalize: https://hyperfitness.net/

Comment your constraint: “10 min” / “low energy” / “no equipment”

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Kickstart your fitness journey with the Beginner Introductory HIIT Total Body Igniter! Burn calories, boost endurance, and strengthen your entire body with this easy-to-follow HIIT workout. Perfect for beginners looking to ignite their total-body transformation.

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