Two general theories exist on the origins of yoga. The linear model holds that yoga originated in the Vedic period, as reflected in the Vedic textual corpus, and influenced Buddhism; according to author Edward Fitzpatrick Crangle, this model is mainly supported by Hindu scholars. According to the synthesis model, yoga is a synthesis of non-Vedic and Vedic elements; this model is favoured in Western scholarship.[
The term "yoga" in the Western world often denotes a modern form of Hatha yoga and a posture-based physical fitness, stress-relief and relaxation technique,[23] consisting largely of asanas;[
this differs from traditional yoga, which focuses on meditation and release from worldly attachments.[23][25] It was introduced by gurus from India after the success of Swami Vivekananda's adaptation of yoga without asanas in the late 19th and early 20th centuries. Vivekananda introduced the Yoga Sutras to the West, and they became prominent after the 20th-century success of hatha yoga. The Sanskrit noun योग yoga is derived from the root yuj (युज्) "to attach, join, harness, yoke".[28] Yoga is a cognate of the English word "yoke". According to Mikel Burley, the first use of the root of the word "yoga" is in hymn 5.81.1 of the Rigveda, a dedication to the rising Sun-god, where it has been interpreted as "yoke" or "control"][note 2]
Pāṇini (4th c. BCE) wrote that the term yoga can be derived from either of two roots: yujir yoga (to yoke) or yuj samādhau ("to concentrate").[33] In the context of the Yoga Sutras, the root yuj samādhau (to concentrate) is considered the correct etymology by traditional commentators.[34]
In accordance with Pāṇini, Vyasa (who wrote the first commentary on the Yoga Sutras) says that yoga means samadhi (concentration).[36] In the Yoga Sutras (2.1), kriyāyoga is yoga's "practical" aspect: the "union with the supreme" in the performance of everyday duties.[37] A person who practices yoga, or follows the yoga philosophy with a high level of commitment, is called a yogi; a female yogi may also be known as a yogini.
Yoga as a practice and also as a lifestyle has always had this preconceived notion:
that it’s played with a certain kind of music, its practitioners are always in some sort of a calm trance, and most commonly, that it is a very boring activity.
Well, Reader, this article is or you - as it is here to break your stereotypes about the ancient practice. Fun fact: Yoga can even be as fun as you want it to be.
For instance, did you know that playing calm compositions of instrumental music while practicing yoga can increase your health benefits by a bigger percentage?
Yes, the benefits of yoga with music are something that goes slightly unnoticed and so we are here to emphasize that.
So, when or if you practice Yoga generally, let’s say in your room or at home, is there a general feeling that a little music will be nice?
Now at that point in time, you may feel that it will distract you, but not necessarily.
If the music is at a good, calm pace and it is something that you have heard earlier and really liked, it can enhance your yoga experience.
Because Yoga is something that is not just an activity that benefits you physically, so music acts as a catalyst for your mental tranquility and spirit too.
So reader, go on and read this ipassio article to know the detailed benefits of yoga when combine with music:
Relating Breathing to Rhythm
Listening to music and doing yoga are activities that, despite their differences, have similar origins: they make us feel good and improve our health.
They both speak the common language of love.
Music is as old as humanity and has remained constant throughout the development of culture within our species.
And just like yoga, studies have shown that music has physiological benefits as well.
Raag Malhar (Raag Miya Malhar)
Swar Notations
Swaras Dhaivat Varjya in Avroh, Gandhar Komal, Both Nishads. Rest All Shuddha Swaras.
Jati Sampurna - Shadhav Vakra
Thaat Kafi
Vadi/Samvadi Pancham/Shadj
Time In Rainy Season all Night, otherwise 2nd Prahar of the Night.
Vishranti Sthan S R P N - S' P R
Mukhya-Ang S R; R P; g g m R S; ,n D ,N ,N S
Aaroh-Avroh ,N S; m R P ; g m R S; m R P n D N S' - S' n D n P; m P g g m R S;
Raag Description: This Raag is also referred to as 'Miya Malhar' since it was a wonderful creation by Sangeet Samrat Miya Tansen. The combinations of the melody can really ape the vagaries of nature in the thunder of clouds and the rain torrents falling from sky onto the earth. The Shuddha Nishad of Madra Saptak makes the Raag very impressive and sweet rendering requires bold presentation of the combinations to enthral the audience with the Raag mood.
Illustrative combinations are: ,N S; ,n ,D; ,N; ,m ,P; ,n ,D; ,N ,N S; ,N; R R S; R ,D ,n ,P; ,n ,D; N S ;
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