MAD-DECODE - Ancient Chinese exercise to activate the nervous system

Описание к видео MAD-DECODE - Ancient Chinese exercise to activate the nervous system

MAD-Decode Seminar
Martial Art is one of the tools that we can use to understand the reality and harmonize deeply body and mind. Zhan Zhuang to stimulate the nervous system and fascia in order to release tensions, Nian Shou to improve the body connections and Striking Techniques to understand the real power of softness. During the last seminar students all acquired some skills for martial arts, as well as for life.

武术是我们用来理解现实和协调身体和心灵的重要工具。站桩帮助我们刺激神经系统和筋络来释放紧张状态,粘手帮助我们提高身体各部位的联系,击打技能帮助我们理解放松的真正力量。上一次在意大利的武术集训学员们都学到了一些武术技能,也获得了生活的启迪。

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