Скачать или смотреть I Lost 42 Pounds In 75 Days!

I Lost 42 Pounds In 75 Days!

We just completed 75 hard - a mental toughness challenge by Andy Frisella. Whether you're RV living full time, traveling, or just leading a normal life at home, when you complete 75 hard, you will be changed forever.

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We'll share with the 75 hard rules, our 75 hard results, and body tranformation. The before and after photos at the end of the video are pretty insane. For our 75 hard program, we did a lot of Crossfit and walking. RV Fitness doesn't have to be hard. You can be fit on the road. We'll share ideas for 75 hard challenge workouts - travel workouts for fitness on the road. Full-Time RV Living is not an excuse to get fat and lazy. You can be just as fit on the road. 75 hard weight loss is even possible while full-time RV living.

We both transformed our bodies and minds in ways that will have a permanent impact on our lives. 75Hard is a challenge with components that challenge mind and body to bring you closer to your maximum potenial as a human. 75 days hard is a program that will teach you discipline and make you a better person. On the road, with a handful of simple travel workouts, you can crush it. The 75 hard program results are game-changing for anyone who completes the challenge. This video and countless others like it should give you all the 75 hard motivation you need to get started! We hope this video inspires you to start today, and not delay becoming the best version of yourself.

The 75 Hard Challenge consists of 5 daily challenges:
1. Follow a diet
2. Drink a gallon of water per day
3. Exercise twice a day for 45 minutes, at least once outside
4. Take a daily progress photo
5. Read 10 pages per day from a self-development book

75 Hard Challenge Explained here (no cost): 75hard.com

00:00 Intro
00:30 75 Hard Explained
01:10 75 Hard exercise tips and tricks
04:00 75 Hard outdoor workout tips
05:10 75 Hard water - how to get down 1 gallon per day
06:33 75 Hard diet options explained
07:30 75 Hard progress photos
07:55 How to read 10 pages per day on 75 Hard
08:30 How to stick with 75 hard
09:20 75 Hard challenge results - before and after photos

In this video we'll share with you how we completed the 75 hard program, round 1, with no slip-ups. Most people don't make it. We share with you tips on making sure you finish 75 hard. It's not easy - but that's the point.

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DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows me to continue to make videos like this. Thank you for the support!

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   • I Lost 42 Pounds In 75 Days!