Knee on belly | MASTER the BJJ system

Knee on belly | MASTER the BJJ system
Not only is knee on belly a great position to transition into the mount or enter into submissions, but it's also a great control position! In the gi it offers such a strong pin and don't forget; it scores you two points! In this video we will show you how to control the knee on belly and how to add some dynamic positioning to it to keep your opponent pinned and under control (and PRESSURE!) ;) I hope you enjoy! Let us know in the comments what you would like to see next?

Chapters
0:00 - Start
0:14 - Set up and grips
3:25 - A to B positioning
4:55 - B to C positioning

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Instruction: Tum Energia
Assisting: Sandro Buise
Video and editing: Ward Lemke
Music: Mr. Ortiz

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