how to break free from people pleasing

Learn how to break free from people-pleasing and start living life on your own terms. In this video, we'll share tips on how to set boundaries, prioritize your own needs, and build self-confidence. It's time to stop putting others' needs before your own and start living authentically.

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// Freebies //
FREE Self Care Quiz: https://www.rashawndajames.com/selfca...
Grab your Free Affirmation Cards: https://www.rashawndajames.com/affirm...

// Resources //
30-Day Authentic You: https://www.rashawndajames.com/authen...
Self Care toolkit: https://www.rashawndajames.com/selfca...

// Work with Me //
Work with me 1:1 https://www.rashawndajames.com/empowe...

// TIME STAMPS //
0:00 intro
1:45 - Understanding
2:47 - Mindset
4:25 - Signs
6:16 - Strategies
7:54: - Journaling

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// FIND ME //
Instagram:   / rashawndajames  
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// ABOUT ME //
I am Rashawnda a licensed therapist and coach passionate about self-care, healing, and personal growth. My mission is to help you become your best self and create a life you love. Join me as we explore everything from self-growth to relationships to confidence, all aimed at helping you become your best self.

// COLLABORATIONS //
For collaboration requests head here: [email protected]


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