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Pushups हर रोज लगाना ठीक रहेगा | #pushups #shorts #youngindiafitness

This video is educational information purpose related to fitness. Is Pushups exercises we need to perform daily. If we perform pushups exercises daily then what happend in our body and is this correct method to do pushups exercises daily because we need to give rest to our body for better muscles growth and we perform pushups exercises on the daily basis then what is the maximum pushups we need to perform and how many times we need to perform which is explain in this video.

👉 Note 1 :
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This video is Only For Education Purpose. No one harmed in this video.
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1. This video has no negative impact on the original works (It would actually be positive for them)
2. This video is also for teaching purposes
3. It is not transformative in nature.
4.I only used bits and pieces of videos to get the point across where necessary.
5. Some images are also used just for giving the clearance about the topic to the viewers.

👉 Note 2 :
My channel has one simple goal, to motivate you, to give you that little push you need to go after your dreams. Here you will find Motivational Video, Educational Video, Amazing Facts and much more.

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