Peanut Butter Stew with Meat - Sauce Arachide à la Viande (Mafé Tiga Tewou)

Описание к видео Peanut Butter Stew with Meat - Sauce Arachide à la Viande (Mafé Tiga Tewou)

#mafe #cuisineguineenne #guineanfood
Let's make peanut butter stew with meat. Peanut butter stew or mafè tiga is a staple in Guinean cuisine. You can cook mafe tiga with beef, chicken, fish, smoked fish ...

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Time stamps:
0:00 Intro
0:10 Ingredients
0:47 Seasoning the meat
1:09 Searing the meat
1:35 Onions, tomatoes, garlic
2:24 Making the sauce
3:56 Peanut butter stew
5:13 Cooking the stew
7:51 Final result
8:10 Outro

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My name is Fatou and I am
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a Guinean 🇬🇳 based in the USA
a Mom of 3

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