Yoga Nidra to Support Weak Immune System | YWM 671

Описание к видео Yoga Nidra to Support Weak Immune System | YWM 671

Yoga Nidra to Support Weak Immune System | YWM 671
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This Yoga Nidra meditation for immune support will offer you profound healing and rejuvenation. Deep rest is the cornerstone of physical, mental, and emotional well-being, allowing your body to heal at its core. During this meditation, you will nurture your parasympathetic nervous system, lymphatic system, thymus, tonsils and spleen, enabling them to carry out their natural immune functions. This guided practice is especially beneficial during times of illness, discomfort, or emotional exhaustion, unlocking your body's innate healing potential.

Within this Yoga Nidra meditation, you will breathe and body scan through your cells, tissues, and organs, promoting the flow of vital energy along your body's pathways. By opening your awareness to various areas within, you'll activate your body's intrinsic healing power. This enhanced flow of energy empowers your body's innate capacity for healing, offering profound support for your immune system.

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Yoga with Melissa recommends consulting your physician or other healthcare provider before starting any yoga or movement program. You should understand that there is a risk of injury associated with participating in any physical movement. This is not medical advice and should not be taken as such. By voluntarily participating in this exercise program or using the information provided, you assume all risk of injury to yourself and release and discharge Yoga with Melissa/Melissa West from all claims or causes of action, known or unknown, arising from use of this video or information therein.

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