Exercise Scientist's Top 5 Chest Exercises

Описание к видео Exercise Scientist's Top 5 Chest Exercises

Dr. Mike Israetel shares what his favorite chest exercises are!

The UPDATED RP HYPERTROPHY APP: https://rp.app/hypertrophy/code/RP_YO...

Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️   / @renaissanceperiodization  

0:00 Best Chest Exercises
1:27 Exercise Number 1
4:33 Exercise Number 2
9:22 Exercise Number 3
11:32 Exercise Number 4
15:33 Exercise Number 5
18:39 Recap

Комментарии

Информация по комментариям в разработке