Focus on the good, not the bad. What Are You Thankful For?

What are you thankful for? What are the good things in your life? Sometimes in life, the hard things we go through occupy so much space in our heads and heart that we forget all what is good is still there. It fills up so much of our life that all we can see is what is hard, what is painful...all the things that weigh us down. Have you ever thought that all you ever receive is just one bad news after another...the weight of it all suffocates you. What we don't realize is that putting all our focus on the bad...only invites more. However when you stop, take a breath and start to remembering the blessings in your life, you'll realize you have more than you realized. Soon those things multiply and you may realize there is more good to celebrate and be thankful for than you realized. Take time to do that. You'd be surprised I think to see how a shift happens in your life. When those bad or negative things start to creep in, replace it with those things that bring you joy..make you smile. Things you are thankful for! Do it...prove me wrong! Even on those hard days that we all will have, we can still find the things we are thankful for. That makes a difference in how we see life. Try it...Thankfulness feels good!😊👊

Philippians 4:8-9

8 Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.
9 Whatever you have learned or received or heard from me, or seen in me—put it into practice. And the God of peace will be with you.
#rollingwithseanlewis #findanotherway
#gratitude #thankfulness