Q & A | How to breathe in handstand + Kick-ups

Hello lovely people,

Here is my first video in response to your questions on Instagram.

The videos I mention are:
How to not get a red head:    • How to not get a RED HEAD in a handst...  
How to breathe in a handstand:    • How to breathe in a handstand - The A...  
Why do I have tight shoulders:    • WHY do I have TIGHT SHOULDERS ? | The...  
Shoulder mobility:
   • Shoulder mobility routine for beginne...  

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More advanced videos on handbalancing: https://vimeo.com/ondemand/handstandl...

Handstand Blocks and equipment: https://www.akrobatik-shop.de/shop-1/...

Join our exciting new handstand community: https://forum.nataliereckert.com/

Support me on Patreon, your support helps me a lot:   / handbalancing  

For handstand nerds: https://nataliereckert.com/portfolio....

For online coaching visit www.nataliereckert.com

Blog: https://artofhandbalancing.wordpress....

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