Daily Handstand practice for strength | follow along

Hello lovely people,

Let's all get a little stronger this January.
Here's a compact and crunchy handstand practice for you.
In only ten minutes, we'll sweat and practice the handstand essentials.
I hope you like it :)

Push-up course:    • 0-10 Push Ups in 3 weeks  

How to not get a red head:    • How to not get a RED HEAD in a handst...  
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More advanced videos on handbalancing: https://vimeo.com/ondemand/handstandl...

Handstand Blocks and equipment: https://www.akrobatik-shop.de/shop-1/...

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