Day In The Life of a Professional Marathon Runner | Brett Robinson

Ever wondered what a professional runner actually does? Brett Robinson takes us along his training day to give you an insight into what it takes to get the best out of yourself on race day.

Contents of video
0:00 - Intro
0:23 - Breakfast
0:44 - WHOOP Sleep score check
1:13 - Mobility routine
1:57 - Speed session at The Tan
3:23 - Technique session with The Balanced Runner (Paul Mackinnon)
4:45 - Lunch and walk
5:55 - Physio / gym routine
7:45 - Second run of the day
8:18 - Dinner and wind down with Triple Magnesium

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Brett Robinson
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Video was shot and produced by: Jarrod Borja