What to do with a WHOOP now you got one

This one is dedicated to my new whoopers, friends and fam who I coerced into getting a whoop. I am in no way sponsored by whoop but I just want y’all to get the best out of your new whoop. Here are some of the things that helped me, including podcasts, some of my tips and the parameters I used the most. Hope the breakdown helps! Do let me know!
‪@WHOOP‬

#vlog #whoop #newyear #beginner

Get a free WHOOP 4.0 and one month free when you join with my link: https://join.whoop.com/3B1783

Podcast links
HRV- https://podcasts.apple.com/gb/podcast...
Strain- https://podcasts.apple.com/gb/podcast...
Recovery- https://podcasts.apple.com/gb/podcast...
Sleep- https://api.prod.whoop.com/url-mappin...

Just out here sharing my experience and I’d love for you to be a part of it!

Hit me up on socials and let’s talk!

My new TV program Furbabies is out on Channel 4 available on 4oD
https://www.channel4.com/programmes/f...

IG:   / drbolueso  
Tiktok: https://www.tiktok.com/@docboj?lang=en
Youtube: https://youtube.com/@Drbolueso?si=KIS...

Bios:
https://www.thesun.co.uk/tv/24954034/...

https://www.bbc.co.uk/programmes/prof....

Shot, Edited and produced by yours truly.

Sound credits:

Music Credit: LAKEY INSPIRED
Track Name: "Blue Boi"
Music By: LAKEY INSPIRED @  

 / lakeyinspired  
Original upload HERE -   

 • LAKEY INSPIRED - Blue Boi  
Official "LAKEY INSPIRED" YouTube Channel HERE -   

 / @lakeyinspired  
License for commercial use: Creative Commons Attribution 3.0 Unported "Share Alike" (CC BY-SA 3.0) License.
Full License HERE - https://creativecommons.org/licenses/...
Music promoted by NCM https://goo.gl/fh3rEJ