20 Min Breath To Movement Creative Vinyasa Flow

This 20 minute Vinyasa Flow Yoga sequence is designed to get you moving your body in a way that feels good, even if you're having a busy day.

Get on your mat and come flow with me through this hip opening sequence featuring asanas like half moon, wild thing, seated and standing twists, and of course I had to include some little hops to handstand!

I hope you enjoy the way the movement feels and leave this yoga class feeling a little better than when you arrived.

My Yoga Mat: https://packmatltd.com/products/packm...
My Free Handstand Workout: https://bit.ly/3jwZk7X

Also check out this other yoga flow:    • This Yoga Flow Is All You Need (Power...  

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