What Is The HARDEST Running Distance?

The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs.

We upload our video podcasts to YouTube every 2 weeks and to audio-only podcast apps weekly. Make sure you never miss an episode: you can find all our podcasts on Captivate, just follow this link!:
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What would you like us to discuss on the podcast? Let us know in the comments or email us at: [email protected]

What's in this video:
00:00:00 - The Mystery of the Lost Car
00:04:10 - Finding the Car & Fun Weekend
00:07:53 - Upcoming Changes and Training Updates
00:11:54 - The Pain of 5K vs Ultramarathons
00:15:50 - Learning from Track Workouts
00:19:44 - The Consequences of Running Two Days in a Row
00:23:29 - The Hardest Race Distance and Funny Sports Bra Stories
00:27:14 - The Impact of Sports Bra Tightness on Performance
00:31:02 - Nudging ahead in the Finish Line
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Garmin - https://www.garmin.com/

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