Prana Mudra for Immunity: How to do Prana Mudra and what are its benefits

Prana Mudra represents energy or the spirit of life. It gives you energy and keeps you keep healthy. It improves eyesight, boosts the body's resistance to diseases, reduces vitamin deficiency, and alleviates fatigue. Additionally, it alleviates hunger pangs while fasting and promotes a restful night's sleep. It also stimulates, energizes, and moves the internal organs of the human body.

For several other ayurvedic treatments, subscribe to our channel.
You can even follow us on our social media channels.

Facebook -   / jivaayurveda  

Twitter -   / jivaayurveda  

Instagram -   / jiva.ayurveda  

LinkedIn -   / jiva-ayurvedic-pharmacy-ltd  

#Jiva #JivaAyurveda #PranaMudra #Mudra #Fatigue #Eyesight #Insomnia #PranaMudra #Pranayam #Meditation #Asanas #HealthyLife #Easytodo #Lifestyle