These 7 Secrets Are The Key To Happiness | Mel Robbins

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I'm so excited to share this interview with Dr. Daniel Amen where we talk about anxiety, happiness, and his NEW book: "You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type."

Dr. Amen reveals the 7 neuroscience secrets to becoming more than 30% happier in just 30 days—regardless of your age, upbringing, genetics, or current situation.

Creating consistent happiness is a daily journey. Together, we walk you through neuroscience-based habits, rituals, and choices that will boost your mood and help you live each day with clearly defined values, purpose, and goals.

Get "You, Happier" here: https://amzn.to/3wT84tl

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