Best 2 magical exercises for sciatica pain relief - Quick relief | Dr Sunil Tank

Best 2 magical exercises for sciatica pain relief - Quick relief | Dr Sunil Tank

The sciatic nerve is the longest and widest nerve in the human body. It runs from the lower back, through the buttocks, and down the legs, ending just below the knee.
Sciatica (साइटिका) term used to describe nerve pain in the leg that is caused by irritation and/or compression of the sciatic nerve. Sciatica originates in the lower back (कमर दर्द), radiates deep into the buttock, and travels down the leg.
In this video doctor Sunil Tank suggests the best 2 magical exercises for sciatica pain relief, after doing these exercises you will get relief in your sciatica symptoms.

Consult your health care provider before performing any exercises

For online consultation :
WhatsApp/Call : 07737396799

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Dr. Sunil tank
PhysioPoint
Physiotherapy & Sports injury clinic
G-25,Rama heritage central spine Vidhyadhar Nagar Jaipur Rajasthan

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साइटिका के दर्द का इलाज बताइए
साइटिका के दर्द का इलाज बताएं
साइटिका पेन की एक्सरसाइज
साइटिका की एक्सरसाइज बताएं
साइटिका की एक्सरसाइज बताइए
Get Rid of Sciatic Pain
Get Rid Of Sciatic Pain
साइटिका के दर्द से परेशान
नसों में दर्द का घरेलू इलाज
साइटिका के दर्द का इलाज बताओ
साइटिका के दर्द का घरेलू इलाज
How to Relieve Sciatica Pain in SECONDS
पैर की नस में दर्द का इलाज
साइटिका के दर्द को कैसे ठीक करें