WHAT ARE MY GOALS? (12-WEEK FAT LOSS PROGRAM)

Описание к видео WHAT ARE MY GOALS? (12-WEEK FAT LOSS PROGRAM)

Setting goals is a necessary step everyone (like me) should take before starting a fat loss program.

By setting goals it will help me stay motivated during my 12-week program. It is also a good idea to remind yourself every week or month about your goals to stay motivated and consistent throughout the process.

Remember "if you fail to plan, you are planning to fail".

Комментарии

Информация по комментариям в разработке

Похожие видео