7 Mudras to awaken 7 chakras | 7 characters awakening mudras

Описание к видео 7 Mudras to awaken 7 chakras | 7 characters awakening mudras

Try theses 7 mudras for 7 characters awakening. each mudra should be practiced 15 to 45 minutes everyday with some meditative posturesand correct breathing.

#shorts
#yogashakti
#mudras
#7chakrahealing
#meditation

Комментарии

Информация по комментариям в разработке