Скачать или смотреть Simple Exercises "BEFORE" a Reverse Total Shoulder Replacement

✅Here I demonstrate some simple exercises that can be done before a reverse total shoulder replacement. These are also appropriate to do if you are going to have a standard total shoulder replacement or if you have a rotator cuff tear.
❓❓What makes these simple exercises appropriate? You are not working against gravity as much. The most important muscles to activate before a reverse total shoulder replacement are the deltoids and scapular stabilizers and these exercises will focus on those areas.

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