Full Day of Eating | Reviewed by a Nutritionist

Описание к видео Full Day of Eating | Reviewed by a Nutritionist

You asked... We delivered!

'What I eat in a day' videos have become a big trend within the industry but for our version, we wanted to deliver something a little more in depth.

Here's a typical days nutrition, mixed with some justification for why I'm eating the things I eat.

I'm also joined by MARCHON's Performance Nutrition Coach Sammy Cooper, who takes us through the things I'm doing well and how I could improve upon my current nutrition strategy.

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One handy link to Marchon training, memberships, supplements, merchandise, nutrition and much more | solo.to/marchon

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