"Achieve Better Balance in Daily Life: Uncle B's Beginner's Guide to Balance and stability" at home!

#unclebsays #walkingworkout #beginner #achieve #stabilityballworkout

"Achieve Better Balance in Daily Life: Uncle B's Beginner's Guide to Balance and stability" at home!

Balance is a fundamental aspect of our daily lives, whether we realize it or not. It affects our posture, coordination, and overall stability. So, this complete challenge at unclebsays.com is a great way to implement some useful balance exercises that you can practice every day and apply to your daily routine! Join the complete two week challenge today! click the link and get started!

https://www.unclebsays.com/challenges

📖 Get my book here! https://www.amazon.com/Uncle-Says-You...
➡️ Click here to subscribe:    / @unclebsays  
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About Uncle B. Says:

Billy Mancini/Uncle B. is always asked the same question. "Why are you always so happy"? The question has stumped him for an answer his whole life. He couldn't figure out why. He just knew that he always had inner happiness. During the pandemic he wrote the book "Uncle B says your road trip your life" as a daily reset guide in an attempt to answer this question. He started soul searching and interviewed people that possessed the same living life to the fullest quality. With that information he found many attributes, not just one that contributed to this internal happiness.

Now he will be sharing his findings and experiences on this page. Follow as Uncle B takes you along his journey with videos of travel, fitness, food, and entertainment. Including interviews with others that share this quality. His motto is not pretty but it is an eye opener! "You are going to die, so grow up, get real, and get moving"! Subscribe now and turn on the bell notification for updates on new videos! 🔔

Workout Chapters:

➡️ Watch More Videos:
Greece Travel Vlogs:    • Плейлист  
Walking Workouts:    • Walking in Greece with Uncle B!  

Workouts Disclaimer:

Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription. • Not all exercises are suitable for everyone and this or any other exercise program may result in injury. PLEASE ALWAYS consult your DOCTOR before beginning this or any other exercise program, especially if you have any chronic or recurring condition, and/or if you are pregnant, nursing, or elderly. • PLEASE stop exercising immediately if you experience pain, soreness, fatigue, shortness of breath, dizziness, lightheadedness, blurred vision, headache, nausea, sickness, illness, dehydration, excessive sweating, or any other discomfort. If any of these symptoms persists after you stop exercising, please seek medical help immediately.

Follow Uncle B. Says:
📺 YouTube    / @unclebsays  
📸 Instagram   / billymancini.unclebsays  
👍 Facebook:   / billy.mancini  

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Thank you for watching and see you in the next video!!
Much Love Peace and Blessings 💖

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