how I stopped being *tired all the time* (talking like we're on facetime)

Slow down with me today and talk about letting go of the identity of being tired. When we’re conditioned to be efficient and productive, I feel that I was often pushed to exhaustion.

I’m slowly recovering from being tired all the time, and I wanted to hang out and share today. If you don’t know me yet, my name is Mattie, and I’m glad to be figuring life out with you.

🌸 I hope this video reminds you to get the rest you need whether that’s sleeping more or spiritually recharging 🌸

Check out my video on SLOW LIVING for more inspo :)    • slow living: lessons you NEED when de...  

#slowliving #unlimitedenergy #facetimevlog #casualconversation #relaxing #relaxingvlog #lifelessons #recoveringperfectionist #vlogginglikewe'reonfacetime #vlogginglikewereonfacetime #vlog #dayinmylife

CHAPTERS

00:00 intro
0:36 the tired identity
2:34 having energy as an introvert
5:39 being fake
6:52 action = gain energy?
8:42 life
10:46 thank you