Indian Weight Loss DIET PLAN for PCOD/PCOS | Diet Plan in Hindi by IMWOW

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About this video

Now a days PCOS /PCOD is known as fashion disease, a common hormonal disorder among women of reproductive age. According to scientific research exact root cause it still not discovered but Common cause are weight gain, unhealthy lifestyle, hereditary, insulin resistance, diabetes etc.  But most important thing is we can cure/reverse this metabolic disorder with Holistic approach. Which is explained in above video .

Here in this video, Our senior dietician Reetal Godhwani has shared a 7 day PCOD/PCOS Weight Loss Diet Plan. It is a simple, easy, indian and home based meal plan & it is sure to help you in reversing your PCOD. This plan is of 1315 calories, in which you will roughly get 170gm of Carbohydrate and 52.5gm of Protein.

Hope you like this plan. Don't forget to say, I'MWOW - Now & Forever.