Yoga for clarity & energy - whole body gentle flow | 30min practice

Описание к видео Yoga for clarity & energy - whole body gentle flow | 30min practice

A 30min gentle full body yoga practice for clarity & energy. Hope you enjoy this one xox

Produced & created by Paula Lay & Mischa Baka

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30-day challenge/Recommended/Popular Playlists
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Awake heart 30-day challenge:    • Awake heart: 30-day challenge  
Neck, shoulders & upper body:    • Neck, shoulders and upper body  
20-30min practices:    • 20-30 minute yoga practices  
Favourite practices:    • Recommended/Favourite practices  

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