[ENG SUB] 노밀가루 프로틴 쉬폰 케이크 만들기 No Flour! Protein Chiffon Cake

#Diet bread #Protein bread #Low calorie snack
▽ Recipe and how to make details ▽
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Everyone loves cake, right?
Chocolate cake is even better ^^ ;;;
But if you're on a diet, the story is different.
One small chocolate cake, or just a spoonful in your mouth
You get the happiness of having the whole world, but after you eat it
Depressed feeling comes in that I burned three calories a day at a time

It is a protein chiffon cake with plenty of protein as well as gluten free.
If you are on a diet, you can make it more difficult than you think
Please try it ~ ^^

Detailed making instructions and calorie information
http://www.cookingclaire.com/?p=766
You can see it on the page ^^

The vanilla essence is here to get rid of the fishy smell, so if you don't have it, you can pass and make it.

Ingredients
60g of cocoa-flavored protein shake / 1 banana (150g) / 20g of cocoa powder / 1tsp of baking powder
1 egg yolk / 3 egg whites / almond milk or 150g soy milk / 1 tsp vanilla essence
Options: nuts, plain yogurt, fruits

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