Why I'm able to study 12 hours per day (Stay Effective and Don't Burn Out)

Here's how to be a top student, and not burn out, in 10 easy steps.

📜 Write Up - https://zhighley.com/top-10-habits-of...
📸 Instagram -   / ​​  
🐧 Twitter -   / zachhighley  
💌 Newsletter - https://zhighley.com/newsletter/

0:00 Intro
1:05 Blast Distractions
2:36 SMART Goals
3:45 Multiple Streams
4:47 Invest in Yourself
6:04 Save The World
6:34 GRIT
7:32 High Focus
8:08 Tune Your Instrument
9:55 Use Laser Cannons
10:56 Early to Bed

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Who am I:

My name is Zach. I’m a Resident Physician in Boston. I make videos about medical school, studying, and growth. I love trying new things and often mess up. However, every time I screw up, I usually learn something. Whatever I learn, I post it either on YouTube or on my website 🌐 (https://zhighley.com/​​).

I write a weekly newsletter 💌 (https://zhighley.com/newsletter/​​) linking the best things I read, watched, and listened to that week. Join the 4,000+ that read it every other Sunday morning.

The Gear I Use to film videos: https://zhighley.com/resources/#_YouT…​​

What I’m Reading: https://zhighley.com/resources/#_Books