Jamie Lewis: Zen Monk vs Berserker Mindset

Описание к видео Jamie Lewis: Zen Monk vs Berserker Mindset

Join Jamie Lewis'LIVE as we discuss which is best in life - the Zen-Monk or Berserker mindset in the gym? We preview Jamie's new book "Training Montage", explore the concept of "Fitness Fascism" and recap those forgotten stars of yesteryear. Bring your comments and questions!

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