Daily Tai Chi Warm-Up & Gentle Stretching Exercise with Amin Wu 每天7分鐘 - 太極熱身 & 伸拉運動

Описание к видео Daily Tai Chi Warm-Up & Gentle Stretching Exercise with Amin Wu 每天7分鐘 - 太極熱身 & 伸拉運動

Warm-up and stretching exercises from our Yang-Style Tai Chi Fundamentals for Beginners.

Full instructional DVD available from our website: http://www.wuamintaichi.com/video-pro... and instructional video from our Vimeo store: https://vimeo.com/ondemand/awtcYangFu...

Also check out our online classes: http://www.wuamintaichi.com/current-c...

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