💚 Blending Or Juicing: Which Is Better? Try Our Daily Green Smoothie & Top Green Juice Recipes!

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We've been starting our morning with something green ever since we went vegan over 10 years ago. Whether it's a smoothie or a juice, we always make sure to include lots of kale, spinach, collards, spirulina, barley grass juice powder, and other green superfoods. Not only are greens extremely alkalizing, detoxifying and mineral-rich, they're also surprisingly high in protein, too! We find that a tropical green smoothie with fruit included is the perfect way to fuel and energize our day, and a green juice is crisp, fresh, light, and refreshing when we are feeling in need of a cleanse. You can find our favorite green smoothie and green juice recipes in our meal planner and recipe app here: https://membership.eatmoverest.com



EatMoveRest Your Best,
🍍 Erin & Dusty

#vegan #juicing #smoothies

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CHAPTERS:
0:00 Intro to Blending + Juicing
1:07 Why We Start Our Day w/ Greens
1:50 Quality Blender + Juicer
2:35 Main Differences
4:15 Which To Buy?
4:40 Which Is Most Cost Effective?
5:05 My Preference
5:35 Fave Cleansing Green Juice Recipe
7:30 Ginger Turmeric Shots
8:30 Fave Energizing Green Smoothie Recipe
13:15 Conclusion + Get All Our Recipes!