how to improve your running form | running form tips

running every day day 1729

What's up my beautiful people!? In today's video I'm giving you my top 8 tips to focus on when working on improving your running form or when you don't know where to start as a beginner runner! You can focus on each one individually and add on as you go. Remember, there's no "one size fits all" approach to running. All of our bodies are different and move differently so we just have to find what works best for us. Let's get it, let's gooo!

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