how to run longer | top tips for running longer distance

running every day day 1335

What's up my beautiful people!? I've learned a lot in my years of running and one of the questions I get a lot is how to run longer. I came up with 5 of my top tips for you guys to increase your mileage. Don't worry about how long it takes for you to get there.. just keep putting in the work and you'll see the results! Hope you guys enjoy.. now go get that work in! Let's get it! Let's go!

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