Locust Pose for Sacroiliac joint pain, Yoga

Описание к видео Locust Pose for Sacroiliac joint pain, Yoga

http://www.EkhartYoga.com In this video "locust pose for sacroiliac joint pain" Esther explains how the locust pose can help you to balance the sacrum. Do it slow with awareness, forget all the rules and just feel what your body needs to do in this pose to balance!

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