Backpacking Food Plan for the Appalachian Trail

Figuring out how to eat while thru-hiking can be a big deal. Here is my plan, thanks for watching this video where I show you how to stay well-fed without the need for a stove. I dive into my comprehensive food plan that covers breakfast, lunch, dinner, snacks, and energy bars, all tailored for the trail life. Whether you're looking to lighten your load or simply prefer a no-cook approach, this video is packed with practical tips and ideas.

Discover how to maintain energy, enjoy variety, and keep your pack light with my stoveless meal strategies. Ideal for both seasoned hikers and beginners, this guide will help you make informed food choices on your next Appalachian adventure. Don't forget to like, share, and subscribe for more hiking tips and tricks!

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Food in video:
Dog food Nature's diet - https://amzn.to/3SeVz4A

Breakfast
Jumbo Honeybuns - https://amzn.to/3SFzgq1
Amazon Poptarts - https://amzn.to/3HHE2Nz
Carnation Instant Breakfast - https://amzn.to/47TP7pu

Snacks
Larbar - https://amzn.to/3OqJIza
Probar - https://amzn.to/3SeRld2
Clif bar - https://amzn.to/3UoGz6N

Drink mixes
Waterboy - https://amzn.to/4bmicgk
Mount Hagen Coffee - https://amzn.to/3OttC81

Other food bought in Grocery stores

My Gear:
Cook System
Toaks Titainum Cook Pot - https://amzn.to/48bFZxl
Sea to Summit colapsable X Mug - https://amzn.to/3txltIk
MSR Pocket Rocket 2 - https://amzn.to/3v90QTr
Big 3
Zpacks Offset Duo - https://zpacks.com/collections/shelte...
Zpacks Arc Haul Ultra 50L - hhttps://zpacks.com/collections/backpa...
REI Helix Sleeping pad - https://www.rei.com/product/202288/re...
Hammock Gear Quilt - https://hammockgear.com/burrowcl/
Luxury
Zpacks Bottle Sleeve - https://zpacks.com/collections/access...
Exped Mega Pillow - https://amzn.to/48deaVC
GSI Outdoors Pour over coffee filter - https://amzn.to/47hnC9a
Electronics
Nitecore NU25 Ultralight headlamp - https://amzn.to/4ayhb48
DJI Osmo Pocket 3 camera - https://amzn.to/3RzjCux
Amazfit T-Rex Ultra Smart Watch - https://amzn.to/3GVDWS9
Nitecore NB20000 Power Bank - https://amzn.to/48p1338


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