Appalachian Trail Thru Hiker's Plan For Food

Описание к видео Appalachian Trail Thru Hiker's Plan For Food

#thruhiker Appalachiantrail #thruhikerfood

In this video I talk about some of the main staples I plan on bringing on my Appalachian trail thru hike for breakfast, lunch, dinner and snacks. I also talk about hydration and how I calculated my energy needs for the trail.

Protein I talked about: https://bowmarnutrition.com/products/...

  / kellyhays23  

If you would like to sponsor my thru-hike of the Appalachian Trail in 2021, I would be forever grateful. Thank you so much for your support!
cashapp: $kellyhays
venmo: @khays23
https://paypal.me/kellyhays23

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