What Food To Avoid If Trying To Conceive - Dr Lora Shahine

In this video, we talk about foods to avoid that could potentially harm your fertility. I'll teach you the importance of nutrition, four main food groups to avoid or limit, share data from studies, and provide tactics on finding balance in your diet.

Chapters:
0:00 Intro
0:57 What Foods To Avoid?
2:06 Fast Food
2:44 What About Male Factor Fertility?
3:13 Packaging of Fast Food
3:53 High Glycemic Index Foods
4:59 Animal Protein
7:34 Trans Fats
8:43 Take Away
8:54 Recap
9:10 Outro

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ABOUT : Lora Shahine, MD, FACOG is a reproductive endocrinologist, founder of the Center for Recurrent Pregnancy Loss at Pacific NW Fertility, and Associate Clinical Professor in the OBGYN Department at the University of Washington in Seattle. Dr. Shahine contributes to the fields of infertility and miscarriage with clinical research, writing, speaking, and educating in peer-reviewed journals, her own books and textbook chapters, and many forms of media including an active social media presence.

DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only and not intended as a substitute for advice provided by a healthcare professional. Use the provided information at your own risk. If you have or suspect that you have a medical problem, please contact your health care provider.

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