Скачать или смотреть What on earth does "authentic self" actually mean? Seriously!

I keep seeing the phrase "authentic self" plastered all over social media. But what on earth does "authentic self" actually mean? Is this hunt for the "authentic self" just toxic positivity on steroids? Or am I missing something?

I invited hypnotist and mindset coach, Nicole Mazzucato to join me for an exploration on the rise of this whole "authentic self" frame. And spoiler alert... I'm not a big fan of these words!


QUICK LINKS:
0:00 - What are we going to cover?
1:26 - Meet Nicole… what does she think of “authentic self”?
16:01 - Quick Reaction to Authentic Self Memes - Round 1
18:01 - Round 2
22:15 - Round 3
24:50 - Round 4
28:12 - Round 5
29:41 - Final Round


ABOUT NICOLE MAZZUCATO:
An avid student of mindset, communication, psychology and language, Nicole Mazzucato is a hypnotist, mental fitness coach and founder of 2 podcasts, who helps people swap anxiety, overwhelm and self-doubt for calm, clarity and confidence.

During her 15 year career in the international education sector, Nicole was always studying complementary therapies, learning about self-development and personal growth and supporting people as a mentor and coach in her roles as teacher, trainer and manager.

Struggling with the limitations of the education system, Nicole had been feeling for a while that she had a lot to offer but needed a different context to work from and eventually trained as a hypnotherapist, bringing together all the years of learning and experience.

Nicole now works within a framework of hypnocoaching, bringing together the best of conscious and subconscious change work to clients. The combination of supporting the different parts of the mind and helping them see how they can work together to make improvements to update patterns of thought, feeling and behaviour creates a stage for powerful, positive change.

Nicole's Links:
https://www.nicolemazzucato.com/
https://hypnotichealers.com/
@nicole.mazzucato (IG)

#authenticself #personaldevelopment #toxicpositivity

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