⭐HIGH PROTEIN Cottage Cheese Alfredo Sauce - Weight Watchers Pasta Sauce 🍝Trying Pinterest Recipes!!

Cottage Cheese Alfredo Sauce - HIGH PROTEIN Weight Watchers Pasta Sauce - Trying Pinterest Recipes!! I love Alfredo sauce and have been wanting to try making a cottage cheese alfredo sauce for a long time. I am glad I did. This high protein sauce uses cottage cheese instead of cream and it cuts the calories way back without cutting out the flavor! I adapted a recipe from pinterest to make this one, link to the original recipe down below. Weight Watchers Points & Calories/Macros and additional nutritional information Included down below!
#wwcomfortfoodrecipe #wwalfredosauce #wwrecipes #weightwatchersdinnerideas

If you join WW following this link, you will receive a FREE month!
https://www.weightwatchers.com/us/che...

Follow me on Pinterest! https://pin.it/4VwE9Ed
Follow me on Instagram!
https://www.instagram.com/alicia_lynn...

Ingredients:
1 1⁄2 cups 1% low fat cottage cheese
3⁄4 cup Plain unsweetened almond milk
1⁄2 cup Grated Parmesan cheese
1 Tbsp Jarred minced garlic
2 Tbsp Olive oil
2 Tbsp Cornstarch
4 Tbsp water
8 oz, unprepared Barilla Whole Grain 100% Whole grain linguine, dry
1⁄8 tsp Black pepper (or to taste)
1/2 tsp salt (or to taste)
1⁄8 tsp Ground nutmeg

Add the cottage cheese, milk, and Parmesan to a blender or food processor.
Blend on high speed until creamy, thick, and smooth. about 1 minute. Set aside.
Cook the pasta following the packaging instructions for al dente pasta. Drain, reserving about 1/2 cup of the pasta water. Set pasta aside.
In a medium saucepan, over medium heat, add olive oil and sautée the garlic until fragrant, about 1 minute. Pour in the cottage cheese mixture, and stir. Bring to simmer. Once it begins to simmer, reduce the heat to low. The sauce will separate out, and be watery while the cheese will be lumpy, this is normal.
In a small bowl, whisk cornstarch with water together to make a slurry. Whisk in the slurry to the sauce and continue to cook and whisk occasionally until the cheese breaks down and the sauce thickens and becomes creamy. This took me about 20 minutes. Stir in nutmeg, pepper and salt to taste. Add cooked pasta to sauce and stir until well coated. You can add pasta water to thin out sauce if you wish and get desired consistency.

Makes 4 servings of about 1 1/2 cups. WW Points per serving - 10 PTs. If you are a WW member click this link to take you to the recipe and Recipe builder➡
https://cmx.weightwatchers.com/detail...
*Nutrition Information: YIELD: 4 SERVING SIZE: 1/4
Amount Per Serving: CALORIES: 382 TOTAL FAT: 13 g SATURATED FAT: 4 g CHOLESTEROL: 19 mg SODIUM: 816 mg CARBOHYDRATES: 49 g FIBER: 7 g SUGAR: 4 g PROTEIN: 22 g
*Nutritional Information was calculated using myitnesspal, values may vary based off ingredients selected.

Other WW Alfredo Recipes:
Skinny Chicken Alfredo    • Skinny Chicken Alfredo | WW Friendly ...  
🎃Penne Pumpkin Alfredo:    • What's For Dinner #50 Easy Family Fri...  
Creamy alfredo mac and cheese    • What's For Lunch | Quick & Easy WW Me...  
ZERO Point Cheesecake!    • ZERO Point Cheesecake! Weight Watcher...  

HexClad Hybrid Nonstick 12-Inch Frying Pan https://amzn.to/3UzjrT2

Check out our Amazon storefront to see some of our favorite things!
https://www.amazon.com/shop/alicialyn...
These are Amazon affiliate links, I may earn a commission from qualifying purchases.

Recipe I adapted: https://www.sweetashoney.co/cottage-c...

What's for Dinner |WW friendly meals:
   • WHAT'S FOR DINNER ON WW!  
WW recipes playlist:
   • WEIGHT WATCHERS | WW recipes  
What I eat in a day on WW:
   • WHAT I EAT IN A DAY on WW (Weight Wat...  
Our Weight Loss Journey on myWW playlist:
   • Our Weight Loss Journey on myWW