What I Eat In a Day After Having Hypothalamic Amenorrhea

Описание к видео What I Eat In a Day After Having Hypothalamic Amenorrhea

Curious what others with HA are eating while they're trying to get their period back? And then, what is eating like after the 3 month recovery period?

Here's a quick glimpse into what I eat in a standard work day. FYI after estimating the calories it comes to around 2500+ calories.

Items referenced:
Salad spinner: https://amzn.to/2E3cOnr

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