Overhead Squat Assessment 8 - Excessive Forward Lean

Описание к видео Overhead Squat Assessment 8 - Excessive Forward Lean

Join http://brentbrookbush.com/ to get instant access to 450+ videos, 600+ Articles, 70+ online CEC's and the Human Movement Specialist Certification - http://bit.ly/BIYTVDtoW

If you enjoy our videos, you'll love our live workshops - http://bit.ly/1Ykz7ni

If you enjoy our videos, you'll love our live workshops -
http://www.brookbushinstitute.com/wor...

Overhead Squat 8: Excessive Forward Lean Breakdown. In this video we discuss assessment of the sign "Excessive Forward Lean" and discuss the joint, action and muscles responsible for this sign.

OHSA 1 - Intro and Set-up -    • Introduction to Overhead Squat Assess...  
OHSA 2 - Signs of Dysfunction -    • Видео  
OHSA 3 - 5 Steps for Solving for Dysfunction -    • Видео  
OHSA 4 - Feet Flat Breakdown -    • Overhead Squat Assessment 4 - Feet Fl...  
OHSA 5 - Feet Turn Out Breakdown -    • Видео  
OHSA 6 - Knees Bow In Breakdown -    • Видео  
OHSA 7 - Knees Bow Out Breakdown -    • Видео  

Article:
Solutions Table - http://brentbrookbush.com/solutions-t...

Workshop Snippets:
Anterior Pelvic Tilt Breakdown and the Overhead Squat - http://youtube/3z6HouogK_w
Feet Turn-Out Breakdown & using the Single Leg Squat - http://youtube/K1pZT4iLX7k

by the Brookbush Institute of Human Movement Science (http://bit.ly/BIYTVDtoW) founded by Brent Brookbush
Model - Leanne Weiner - (https://www.facebook.com/leannew84?fr...)
Location - Hype Gym (http://hypegym.com/)

Help us caption & translate this video!

http://amara.org/v/VvKF/

Комментарии

Информация по комментариям в разработке