30 Minutes Pumping Rebounding Circuit Workout on a Mini Fitness Trampoline/Rebounder

This 30 minute pumping rebounding circuit session will definitely get your blood moving and will target all areas of the body. We are working hard for 45 seconds with a 15 second recovery.
If you are an experienced rebounder then don't forget to push through your mat and really work up a sweat.

#rebounding #circuittraining #funfitness

Click on the link below to access our FREE 7 DAY TRIAL on our SUBSCRIPTION CHANNEL for fantastic fitness videos not on YouTube like Bounce Fit, Power Weights, Supple Strength, Step and Low Impact Classes:

https://www.sanfranfitness.co.uk/

Need a NEW REBOUNDER? Take a look at the brands we use and recommend.

Below is a link with 10% off on all Leaps and Rebounds mini trampolines available to those in the USA, plus you get 30 days FREE TRIAL on our subscription channel:

https://leapsandrebounds.com/discount...

If you are interested in a BELLICON REBOUNDER, click the link below and take a look at their fantastic range of rebounders. Available worldwide:

https://www.bellicon.com/shop/us_en?a...

And here is 10% off of a JumpSport 300 series trampoline available to those in Northern America:

https://shareasale.com/r.cfm?b=151378...
Discount Code - SANFRAN10


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As with all of our workouts, take it at your own pace and have a rest or water breaks where you feel it’s necessary. If you have any injuries, medical conditions or you are not used to physical activities, please consult your doctor before taking part in any exercise.