Reset & Refresh Your Eyes From Computer Strain

Limit how you use your eyes, and you’ll limit your vision…

How we use our eyes is a main contributor to how we see. So if you have eye strain or degrading vision, this week’s video is for you.

In this week’s blog we’re going to go after the skill that we rely on most for information input.

The best drill is the one you’ll do, and this is such an easy one to incorporate into your day anywhere you are! Give yourself a chance and give it a try.

We look forward to hearing from you and your experience with these drills.

P.S. If you’d like, you can regress them by sitting down, or advance them by standing on one leg.

Video Highlights:
Vision as a habit.
Why and how to train vision.
Easy to follow drill instructions.