what i eat in a week - living alone as a phd student, quick and easy meals, *realistic* for me :)

Описание к видео what i eat in a week - living alone as a phd student, quick and easy meals, *realistic* for me :)

Please enjoy this what i eat in a week! Keep in mind that every week is different and every body is different. I always try my best to eat intuitively and that happens to be at not-so-typical times of the day such as breakfast/lunch/dinner. :)

timestamps:
1:09 - grocery shopping
2:45 - breakfast! avocado toast with cream cheese and everything but the bagel seasoning
5:28 - quick lunch! shin ramen with egg
5:54 - my fave! golden kiwi
6:01 - spicy tuna mayo rice balls
7:43 - chia seed pudding
8:07 - breakfast! same thing, avocado toast and chia seed pudding with strawberry syrup
9:32 - instant salted butter caramel latte from muji with a scoop of folders
9:51 - free chili dogs from campus
9:59 - pork belly kbbq bowl with Korean side dishes - spinach, bean sprouts, and kimchi
10:46 - late night snackies - frozen grapes and golden kiwi
10:59 - eggs in a basket? or is it called toad in a hole? lol toast with egg, bacon bits, and cheese
11:40 - omg TBT dalgona coffee
12:09 - making adult lunchables/snack packs with almonds, crackers, salami, cheese, cherry tomatoes, and baby carrots
15:05 - making an easy dinner with some frozen trader joe's foods! the garlicky noodles, saucy scallop with mushrooms, and then i made honey soy marinaded salmon and smashed potatoes
17:20 - movie drinks and snacks pick up
17:24 - feta eggs with avocado toast
17:46 - chia seed pudding with strawberry syrup, granola, sunflower seed butter
17:56 - Korean takeout, spicy octopus, porkbelly, and seafood soondubu jigae
18:35 - fried rice with Chinese sausage, mushrooms, and eggs
19:05 - a walk with benny for some coffee!
19:39 - pizza and caesar salad
20:06 - snack pack and frozen grapes while i watch a movie
20:10 - feta eggs with chili oil and avocado toast
21:44 - dalgona coffee with trader joe's instant coffee
22:18 - salmon rice bowl with sriracha and kewpie mayo! made with leftovers.
22:50 - my favorite asian snacks and candies
24:24 - avocado toast AGAIN lol
24:59 - dutch bros coffee - medium iced golden eagle with an extra shot
25:49 - adult lunchables in the car
25:59 - doordashed sushi before the olivia rodrigo concert!

☻ LET'S BE BESTIES ☻
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