PILATES RING WORKOUT: FULL BODY 20 MINUTES

A quick & efficient 20 MINUTE PILATES RING WORKOUT targeting the entire body. You will perform exercises to target your rectus abdominus, obliques, glutes, hamstrings, erector spinae, and more!
The PILATES RING/MAGIC CIRCLE adds variety, an intensity challenge, and helps fire deep muscles of the core.

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⇨Stott Pilates Fitness Circle: http://amzn.to/2g421aK

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